JOIN OUR TWO WEEK CHALLENGE For $99 which is applied to your first month with us.
We are all about making fitness fun and engaging to get you fit, healthy and hooked!
ACHIEVE YOUR FITNESS GOALS WITH PERSONALIZED COACHING AND ACCOUNTABILITY
Looking for a personalized fitness experience that provides accountability and support in your fitness journey? Join our Adult Small Group Training program at Velocity Sports Norwood.
Our structured program incorporates all the important factors to continually improve your fitness, so you’ll never get bored!
WHY CHOOSE OUR SMALL GROUP TRAINING PROGRAM?
At Velocity Sports, we understand that everyone has unique fitness goals and challenges.
That’s why our Small Group Classes offer personalized coaching and accountability to help you reach your full potential.
With our Program, you can expect:
A tailored workout plan that's designed to help you achieve your specific fitness goals
One-on-one attention from our experienced trainers who will motivate and support you every step of the way
A small group setting that provides a supportive and motivating environment where you can connect with others who share your fitness journey
Consistent accountability to help you stay on track and achieve long-lasting results
We work with all kinds of people, and all levels of fitness to get them fit, healthy and hooked!
Our Small Group Classes Cater To People Of All Abilities
Whether you’re a beginner or a pro, our Small Group Classes are perfect for anyone who wants to improve their fitness level.
With
a personal training approach, we modify workouts and movements to match
your ability, so you can learn the basics and move confidently.
We
take pride in prioritizing movement quality and focus on teaching you
the correct form, so you can avoid injuries and maximize your results.
Experience the benefits of our program, including:
Workouts and movements are modified to match your ability and teach you the basics.
We prioritize movement quality to help you learn how to move correctly.
Workouts have different quantities for different fitness levels, allowing you to go at your own pace.
Alternative methods are provided to complete workouts until you adapt and are ready to really start feeling and seeing results.
WHAT YOU'LL GET for $99
An Individualized PLAN
14 days of unlimited Small Group Personal Training sessions in our Adult Performance Program
1 Buddy pass for a friend to workout with you
Your own Strategy Session
Velocity Nutrition Guide
One In-Body body composition measurement.
SUPPORT + ACCOUNTABILITY
With scheduled check ins and measured feedback, you'll have the support you need to stay on track.
Supportive Community
Access to our amazing coaching staff and supportive community. You will experience the power of being supported in your fitness journey
RESULTS
Your individual program has been tested and proven to get you results.
HEAR WHAT OUR MEMBERS ARE SAYING ABOUT VELOCITY